
- GRAFTS Presenter, Pilates
- Bsc in Psychology, Aristotle University of Thessaloniki, Greece, specialization in Social and Clinical Psychology
- Certified by GRAFTS in Personal Training, Group Fitness, Pilates (Mat, Props, Equipment - Advanced), Yoga
- Certified by BASI Pilates / Eduard Botha in Pilates Mat
- Certified by Pilates Coach / Leslee Bender in Functional Training - Bender Method - Core
- Certified in Yoga by YogaWorks 100h / Anna Zorzou, Kori Strobl
- Certified in Aerial Yoga by Anahata Yoga Studio / Elena Mouratidou
- Certified in Yoga for kids by GroovyKids Yoga (Greville Henwood) and by ANIMA Studio / Alexandra Rossopoulou
- Certified in SWINGS by Playfit Studio Fitness / Sofia Tsatalmpasidou
- Attended Swings and Thai massage by ANIMA Studio / Alexandra Rossopoulou
- Certified as a Pre/Post Natal Fitness Trainer by HUMAN MAMA Studio / Sia Zourladani
- In charge of the "kinesiotherapy kids" program - physiotherapy center
- Certified in indoor cycling by RealRyder Indoor Cycling
- Certified by RADICAL FITNESS in U Bound
- Attended Crossfit Training Level 1 by Crossfit hq
- Certified by Eleiko Weightlifting for Sports Coach Level 1 / Colin Buckley
- CrossFit Athlete (5th in Greek nationals, Cross Battle 2015, 8th in Athens Throwdown international)

- GRAFTS Presenter
- BSc in Physical Education and Sport Science, Aristotle University of Thessaloniki, Greece
- Certified by BASI Pilates in Pilates Mat

- GRAFTS Presenter
- Graduate student in Molecular and Applied Physiology, School of Medicine, University of Athens
- BSc in Physiotherapy, Faculty of Health and Caring Professions
- BSc in Physical Education and Sport Science, Democritus University of Thrace, Greece, with specialization in Training and Rehabilitation in Musculoskeletal Injuries & Diseases
- Certified by GRAFTS in Personal Training, Vibration Training & Pilates Reformer. Certified by EuropeActive (EHFA/EREPS) - Advanced Health & Exercise Specialist (EQF Level 6)
- Certified Soft tissue practitioner by IASTM.GR (FM1)

- GRAFTS Presenter
- MSc in Maximization of Athletic Performance, Democritus University of Thrace, Greece
- BSc in Physical Education and Sport Science, Democritus University of Thrace, Greece
- Certified by GRAFTS in Personal Training, Group Training & Yoga
- RADICAL FITNESS Master Trainer in Mega Danz
- RADICAL FITNESS Official Trainer in U Bound, Fight Do, Factor F, Power

- GRAFTS Presenter
- Certified by GRAFTS in Personal Training and Group Training
- Spinning certified Instructor - Master trainer in Power Cycle
- Certified EFR Instructor - CPR/AED/First Aid - Infant/Child/Adult
- PADI IDC Staff Instructor

- GRAFTS Presenter
- Certified by GRAFTS Hellas in Personal Training, Group Training, Pilates (Mat, Props, Equipment), Yoga Training (Yoga Instructor 100h) and Vibration Training
- YogaWorks Diploma (200h)
- AERIAL FLOW YOGA Diploma (50h)

- GRAFTS Presenter
- Head of the Patras Branch, GRAFTS
- Bsc in Philosophy, University of Patras, Greece
- Certified by GRAFTS in Personal Training, Group Training, Pilates Training and Yoga Training
- RADICAL FITNESS Official Trainer (U Bound, Mega Danz)
- Founder, Sophitness
- External partner in gyms, Personal trainer and Fitness instructor in Patras

- GRAFTS Presenter
- BSc in Physical Education and Sport Science, University of Thessaly, Greece
- YogaWorks Diploma (200h)
- Certified in Yoga for children, Yoga during pregnancy and postnatal Yoga (Rainbow Kids Yoga, Yogabeez Kids & Teenager Yoga, Little Yoginis, GroovyKids Yoga, Birthlight Toddler Yoga)
- Baby and infant swimming teacher
- Creator of the "Yoga for Happy Kids" method
- Certified in Yin Yoga by David Kim
- Greek athletics champion
- She has worked in kindergartens, schools, sports facilities, Yoga studios and luxury resorts all over Greece

- GRAFTS Presenter
- BSc in Business Administration, School of Management and Economy, University of Applied Sciences of Larissa / Thessaly
- Certified by GRAFTS in Group Fitness (Level 3)
- RADICAL FITNESS Official Trainer (Power)
- Dance Group Fitness Presenter in 3 GRAFTS International Conferences (2014 & 2015)
- Collaborates with gyms and fitness clubs in Athens: Peak Fitness (P. Faliro), City Ladies (Helioupoli), Gym Tonic (Glyfada), Ιgiosomatiki (Vyronas), Corpo Athletico (Argyroupoli)