The Mat & Props Pilates Teacher extends his/her practice and is specialized in applying all the advanced exercises of the method so as to satisfy even the most demanding clients, always following its fundamental principles. The training program focuses on exercises using both the body weight and the portable instruments at an advanced level. It is aimed at professionals who have prior experience with the Mat & Props Pilates basic exercise sets, while the prior completion of the Mat & Props Instructor Pro level 1 courses is recommended.
- Advanced Mat exercises
- Advanced Mini ball exercises
- Advanced Elastic bands exercises
- Course structure
- Anatomy - Kinesiology II
- Physiology of Exercise II
- Nutrition Exercise and Health II